Contact Improvisation

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Photos by Andy Wood

Contact Improvisation is a movement form grounded in moving in contact with another person and learning to negotiate gravity together. Based around physical communication, personal responsibility and mutual respect, it can be wild and acrobatic or gentle and meditative. It is fluid and constantly changing with no fixed roles, giving opportunities to discover your physical potential in a safe, exploratory context. Suitable for all bodies, levels of physical ability and experience, you just need an enquiring mind.

Rachel is passionate about Contact Improvisation and it forms an important part of her practice.

See Latest and Workshops sections for details of upcoming workshops with Rachel.